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The spiral bound Guidebook is HERE!
This fun and easy to read book of tips helps you stay on track day by day, all month long.
Each tip is an easy to do and takes only minutes each day.
Follow along according to your cycle and you'll find your
Periods getting more manageable
and less painful after just 30 days of these easy to do TIPS!
Many of the ideas cost nothing! Just practice. It's fun and easy to implement these strategies into your
life. Guaranteed to work for you. The more you do, the fast you will see results.
"Stop Your Bitching" and end the cycle of painfull monthly Periods, forever.
It's all about learning what's driving your hormones and how to keep them in balance with food,
exercise and practices from Eastern medicine used for centuries.